Punching the Air

Punching the Air
Author: Ibi Zoboi
Publsiher: HarperCollins UK
Total Pages: 400
Release: 2020-09-01
Genre: Young Adult Fiction
ISBN: 000842215X

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SHORTLISTED FOR THE 2022 YOTO CARNEGIE MEDAL From award-winning, bestselling author Ibi Zoboi and prison reform activist Yusef Salaam of the Exonerated Five comes a powerful YA novel in verse about a boy who is wrongfully incarcerated. Perfect for fans of the Noughts & Crosses series and The Hate U Give.

American Heart Association Fitting in Fitness

American Heart Association Fitting in Fitness
Author: American Heart Association
Publsiher: Harmony
Total Pages: 192
Release: 2010-05-26
Genre: Health & Fitness
ISBN: 0307874176

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If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can "sneak up" on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Association's Fitting in Fitness guide will show you how to work spurts of activity into the way you live right now. Those few minutes can add up to huge rewards, including a stronger heart and bones, higher energy levels, better weight control, and more. You'll find hundreds of tips for fitting in fitness in this easy-to-use, inspiring guide. You'll even learn how to bring your kids into the act and have a lifestyle program that works for all of you.

Punching from the Shadows

Punching from the Shadows
Author: Glen Sharp
Publsiher: McFarland
Total Pages: 265
Release: 2018-02-28
Genre: Biography & Autobiography
ISBN: 1476672695

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 Glen Sharp's boxing career was a rise-and-fall story without so much rise in it. A sparring partner for light-heavyweight Hall of Famer Yaqui López, he "retired" with a record of one victory and two defeats. A decade later, having come to understand how and why he failed as a younger fighter, he attempted a comeback. Told with heart and wit, his memoir is a treatise on boxing as both profession and purpose. Sharp uses economic theory to describe the sweet science as a case study in resource management while recounting his own struggle to win fistic glory and his father's admiration.

Air Force Manual

Air Force Manual
Author: United States. Department of the Air Force
Publsiher:
Total Pages:
Release: 1979
Genre:
ISBN:

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Routledge French Technical Dictionary Dictionnaire technique anglais

Routledge French Technical Dictionary Dictionnaire technique anglais
Author: Yves Arden
Publsiher: Routledge
Total Pages: 816
Release: 2006-03-21
Genre: Reference
ISBN: 1134831706

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The French-English volume of this highly acclaimed set consists of some 100,000 keywords in both French and English, drawn from the whole range of modern applied science and technical terminology. Covers over 70 subject areas, from engineering and chemistry to packaging, transportation, data processing and much more.

Official Gazette of the United States Patent and Trademark Office

Official Gazette of the United States Patent and Trademark Office
Author: United States. Patent and Trademark Office
Publsiher:
Total Pages:
Release: 2002
Genre: Patents
ISBN:

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Punching Tom Hanks

Punching Tom Hanks
Author: Kevin Seccia
Publsiher: St. Martin's Griffin
Total Pages: 256
Release: 2011-06-07
Genre: Humor
ISBN: 1429980915

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The world around you is a dangerous place. It's teeming with savages, thugs, angry toddlers, and disgruntled clowns. And every one of them is secretly mulling a scenario that ends with them kicking you square in the junk. What do you do if you want to take on The Batman and live to brag about it to your kids? What do you do if a rabid alligator picks a fight with your little sister? What do you do if the beloved star of "Forrest Gump" tells you to "shut the hell up" in front of a huge crowd? You read this book. It offers simple, effective instructions for beating up zombies, robots, co-workers—anything. The only limits are your imagination... and your habit of not following through on things, and possibly your uncoordinated, at times comically frail body.

Four Shades of Black

Four Shades of Black
Author: Gavin Mulholland
Publsiher: Summersdale Publishers LTD - ROW
Total Pages: 192
Release: 2008-04-07
Genre: Sports & Recreation
ISBN: 0857655159

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‘The secrets of karate are contained in the kata,’ said the masters of old. What did they mean? For many years, people have struggled to understand where padwork, grappling, ground-fighting and even high kicks fit into traditional karate. While many people understand the purpose of individual kata, this book demonstrates how the various kata work together to create a logical fight progression from stand-up striking to close-quarter grappling and groundfighting. Four Shades of Black decodes the kata in a radically different way, revealing how the traditional arts set out to develop a complete and rounded fighter. If you think you know karate, think again.

Manual of Classification

Manual of Classification
Author: United States. Patent Office
Publsiher:
Total Pages:
Release: 1920
Genre: Patents
ISBN:

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Includes list of replacement pages.

The Dead Women of Ju rez

The Dead Women of Ju  rez
Author: Sam Hawken
Publsiher: Profile Books
Total Pages: 320
Release: 2011-01-06
Genre: Fiction
ISBN: 1847656552

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Since 1993 over 500 women have been murdered in Ciudad Jurez. Residents believe the true number of disappeared stands at 5,000. When a new disappearance is reported, Kelly Courter, a washed-up Texan boxer, and Rafael Sevilla, a Mexican detective, are sucked into an underworld of organised crime, believing they can outwit the corruption all around. The Dead Women of Jurez follows these two men obsessed with seeking the truth about the female victims of the Mexican border wars.

American Machinist

American Machinist
Author:
Publsiher:
Total Pages:
Release: 1888
Genre: Machinery
ISBN:

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Punching the Air

Punching the Air
Author: Ibi Zoboi
Publsiher:
Total Pages: 386
Release: 2020
Genre:
ISBN: 9780063059306

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From award-winning, bestselling author Ibi Zoboi and prison reform activist Yusef Salaam of the Exonerated Five comes a powerful YA novel in verse about a boy who is wrongfully incarcerated. The story that I thought was my life didn't start on the day I was born. Amal Shahid has always been an artist and a poet. But even in a diverse art school, he's seen as disruptive and unmotivated by a biased system. Then one fateful night, an altercation in a gentrifying neighborhood escalates into tragedy. "Boys just being boys" turns out to be true only when those boys are white. The story that I think will be my life starts today. Suddenly, at just sixteen years old, Amal's bright future is upended: he is convicted of a crime he didn't commit and sent to prison. Despair and rage almost sink him until he turns to the refuge of his words, his art. This never should have been his story. But can he change it' With spellbinding lyricism, award-winning author Ibi Zoboi and prison reform activist Yusef Salaam tell a moving and deeply profound story about how one boy is able to maintain his humanity and fight for the truth, in a system designed to strip him of both.

Punching Air R ndom 05

Punching Air R ndom 05
Author: Matt Plezier (pseud. van Marcel Palijama.)
Publsiher:
Total Pages:
Release: 2019
Genre:
ISBN:

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Accident Prevention in Nonferrous metal Processing Plants Injury statistics

Accident Prevention in Nonferrous metal Processing Plants  Injury statistics
Author: United States. Bureau of Mines
Publsiher:
Total Pages:
Release: 1954
Genre: Nonferrous metal industries
ISBN:

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The Knife That Killed Me

The Knife That Killed Me
Author: Anthony McGowan
Publsiher: Random House
Total Pages: 256
Release: 2012-01-31
Genre: Juvenile Fiction
ISBN: 1448100321

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Anthony McGowan is the Carnegie Medal 2020 winning author of Lark. He is coming to kill me. Now would be a good time to run. I cannot run. I am too afraid to run. Paul Varderman could be at any normal school - bullies, girls and annoying teachers are just a part of life. Unfortunately 'normal' doesn't apply when it comes to the school's most evil bully, Roth, a twisted and threatening thug with an agenda quite unlike anyone else. When Paul ends up delivering a message from Roth to the leader of a gang at a nearby school, it fuels a rivalry with immediate consequences. Paul attempts to distance himself from the feud, but when Roth hands him a knife it both empowers him and scares him at the same time . . . This thought-provoking and original novel highlights the terrible consequences of peer pressure and violence, and casts a spotlight on the worrying rise in knife crime among teenagers.

Official Gazette of the United States Patent Office

Official Gazette of the United States Patent Office
Author: United States. Patent Office
Publsiher:
Total Pages:
Release: 1956
Genre: Patents
ISBN:

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The Operation of Power driven Metal forming Punching and Shearing Machines

The Operation of Power driven Metal forming  Punching  and Shearing Machines
Author: Sheldon William Homan
Publsiher:
Total Pages: 37
Release: 1951
Genre: Child labor
ISBN:

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