Summary Analysis of Stillness is the Key

Summary   Analysis of Stillness is the Key
Author: ZIP Reads
Publsiher: ZIP Reads
Total Pages:
Release: 101-01-01
Genre: Self-Help
ISBN:

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PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2qJOVu8 Ryan Holiday distills ancient wisdom to reveal how slowing down can oil the wheels of personal and professional success in his instant New York Times bestseller Stillness is the Key. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - A guide to slowing down and making room for the things that matter - Practices to clarify your thoughts, unleash your creativity, and add more meaning to your life. - Editorial Review - Background on Ryan Holiday About the Original Book: Despite all the progress we have made as a civilization, we are busy but unproductive, informed but anxious, prosperous but unsatisfied, connected but alone. The key to changing any of this, to finding clarity, achieving mastery, building better relationships, and unlocking joy and fulfilment, is to slow down and prime our mind, body, and spirit to lead us to our best selves. Ryan Holiday shows us just how in this short but thought-provoking book. Anyone who wants to make better decisions, create more laughter and happiness, and live a life he or she does not need to escape from will find this book an insightful guide. DISCLAIMER: This book is intended as a companion to, not a replacement for, Stillness is the Key. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads.co with any questions or concerns. Please follow this link: https://amzn.to/2qJOVu8 to purchase a copy of the original book.

Stillness Is the Key

Stillness Is the Key
Author: Ryan Holiday
Publsiher: Penguin
Total Pages: 288
Release: 2019-10-01
Genre: Business & Economics
ISBN: 0525538593

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Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Stillness is the Key

Stillness is the Key
Author: Ryan Holiday
Publsiher:
Total Pages: 256
Release: 2020-10-08
Genre:
ISBN: 9781788162067

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Miracles Now

Miracles Now
Author: Gabrielle Bernstein
Publsiher: Hay House, Inc
Total Pages: 274
Release: 2015-04-28
Genre: Self-Help
ISBN: 1401944337

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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

Powerful Prayers That Open Heaven

Powerful Prayers That Open Heaven
Author: Jamie T. Pleasant
Publsiher: Whitaker House
Total Pages: 112
Release: 2018-05-08
Genre: Religion
ISBN: 1629119539

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"This book will change your prayer life." --Dabo Swinney, National Championship-winning Clemson football coach Do you really want your prayers to be heard and answered by God? Do you want to be sure your prayer time isn’t wasted by going through a wishful, whimsical exercise with the hope that something "might" happen? Do you really want to know what happens when you pray? If your answer to these questions is yes, then allow Powerful Prayers That Open Heaven to unlock the secrets of prayer for you. Jamie T. Pleasant will teach you how to develop a more powerful and effective prayer life. Designed for either personal devotions or group participation, each chapter includes exercises and key points that will help you make the most of your prayer time as you delve into the eight truths of prayer that open heaven. As you apply these timeless truths in your quiet moments with God, you will find that your overall perspective on prayer will be transformed, day by day and week by week.

Inspiring Generational Leadership

Inspiring Generational Leadership
Author: DeLinda Forsythe
Publsiher: Morgan James Publishing
Total Pages:
Release: 2021-11-02
Genre: Business & Economics
ISBN: 1631956221

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Want to create an inspiring workplace? In Inspiring Generational Leadership, DeLinda Forsythe shares her passion and success in developing tomorrow’s leaders. This guide takes readers on a journey revealing the financial, societal, and emotional benefits in leading, building, or working for a conscious business enterprise. DeLinda field-tested her leadership concepts for fifteen years at Innovative Commercial Environments, San Diego’s most creative and resilient office furniture dealership. As Founder and CEO of ICE, DeLinda discovered how to effortlessly partner with millennial coworkers to cocreate policies that led to industry-defying growth and financial stability—even through crisis. Her thorough research confirms the alignment of millennial values when organizations incorporate tenets of conscious capitalism in partnership with emerging neuroscience data and emotional and spiritual intelligence. DeLinda's absorbing storytelling style and her inclusion of intimate interviews with other conscious leaders and educators guides readers along the rewarding mentoring path. Inspiring Generational Leadership provides tools to create an ideal workplace for leaders and their organization that is passionately alive with ethical values and purpose.

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy
Author: Michael J. Shea
Publsiher: North Atlantic Books
Total Pages: 561
Release: 2007
Genre: Health & Fitness
ISBN: 1556435916

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"A thorough description of the evolution of cranial osteopathic medicine into a new form available to many health care providers, this book presents a technique of touch therapy that is extremely gentle and subtle and gives practical exercises to be proficient in healing physical, spiritual, and emotional conditions"--

Return to the Root

Return to the Root
Author: Joyce Rupp
Publsiher: Ave Maria Press
Total Pages: 256
Release: 2021-10-08
Genre: Religion
ISBN: 1932057269

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For more than a decade, bestselling author and international retreat leader Joyce Rupp has written a monthly newsletter offering personal reflections and inspiration from her heart to ours. In Return to the Root, Rupp expands on the best of those reflections to invite all of us who feel overwhelmed by busyness, cut off from the Divine, or adrift in the world to reach solid ground. Through her reflections, as well as new poems and prayers, she guides us to see the essential—what is at the root of our lives and what keeps us rooted—so that we can feel at peace no matter the events of the world around us. Rupp offers meditative, uplifting reflections—grown out of the seasons, the Church’s liturgical life, and the small moments that adorn our days—that escort us through the year. With each reflection, we shift beyond the immediate moment to see the timeless truths within, including choosing to hold on to hope, trusting how God speaks to us and how we experience the Divine, and recognizing that there is always something for which to be grateful. Whether we need to be reminded of important truths or to experience moments of tranquility in a life of nonstop distractions, Rupp’s Return to the Root offers us space to explore the beauty of the world and hold onto those things that sustain our beings and, as the apostle Paul wrote, keep us “rooted and grounded in love.”

Healing Power The Workbook

Healing Power  The Workbook
Author: Philip Shapiro, MD, MPH
Publsiher: AuthorHouse
Total Pages: 396
Release: 2016-01-19
Genre: Body, Mind & Spirit
ISBN: 1504968352

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This workbook is a companion manual to Healing Power: Ten Steps to Pain Management and Spiritual Evolution, Revised, 2010. It is a pain management manual, but much more. It outlines a path of healing and recovery from beginning to mastery. It defines the importance of unconditional love in the healing process. Here you will find the wisdom of the sages, translated into universal methods we can use in healthcare. The model offers a host of techniques and tools designed to help healthcare professionals and consumers transform physical, mental, emotional, interpersonal, and spiritual suffering into peace, strength, and wisdom. It addresses the root causes of our suffering and offers corresponding deep healing solutions. You control depth, speed, and complexity. You can take it as far as you wish, all the way to liberation or enlightenment. Dr. Phil Shapiro

This work is a masterpiece and a must read for anyone wishing to transcend their suffering. It's all here. The reasons we suffer, and more importantly, the way out. This is a tried and true life changing work. Beautifully presented, Dr. Shapiro shares his wisdom, experience, and the tools necessary to liberate ourselves from suffering and live our lives in freedom. Corbett Monica, Founder Dual Diagnosis Anonymous

If we receive our medication, surgery, or natural remedy and are still in pain, there are a variety of psycho social and spiritual methods that can help us manage that pain skillfully. To this end, Dr. Phil Shapiro created Healing Power, a self-help, self-healing model for healthcare professionals, patients, and consumers. Healing Power has fifteen methods, one hundred qualities, wisdom pearls, and a variety of religious traction devices—the best of the best, a highlight reel of sorts—extracted from great spiritual books, teachers, and masters and translated into spiritually-oriented, cognitive behavioral therapy, mindfulness, and contemplative practices. These are your choices. You can go as far as you wish using this cafeteria of options for deeper healing. Dr. Shapiro's model lights a fire of hope and possibility under traditional medical practice. It allows us to function under the umbrella of a great idea: bringing the wisdom of the sages to health care and the street. It spiritualizes the practice of medicine by infusing it with a story and a soul. It improves healthcare outcomes. Healing Power's contribution to medical practice and mind-body-spirit medicine is unique and powerful. I highly recommend this work. Dr. John Bischof, Psychiatric Medical Director, Central City Concern, Old Town Recovery Center

The thing I really enjoy about this workbook is no matter the page we read, it is about love, manifested in many forms. Kealy Slaughter, Peer Support Specialist

Craniosacral Biodynamics Volume One

Craniosacral Biodynamics  Volume One
Author: Franklyn Sills
Publsiher: North Atlantic Books
Total Pages: 472
Release: 2012-11-13
Genre: Health & Fitness
ISBN: 1583946934

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Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers, this text presents the fundamental concepts and techniques of a method that redirects the cerebrospinal fluid to areas of imbalance, thus enhancing overall health. Volume One covers both the history and conceptual ideas fundamental to Craniosacral Biodynamics, as well as the more complex structural and tissue relationships.

Monday MOtivation

Monday MOtivation
Author: Aaron P. Mikulsky
Publsiher: Covenant Books, Inc.
Total Pages: 382
Release: 2022-07-09
Genre: Business & Economics
ISBN: 1638144621

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Shortly after joining a new company, Aaron began writing weekly emails to his team. On Monday, July 21, 2014, he sent his first “Monday MO.” It was short: Care more than others think is wise. Risk more than others think is safe. Dream more than others think is practical. Expect more than others think is possible. Set excellence as your standard. Aaron received tremendous feedback that these weekly Monday MOs (or Monday Motivations) were valuable. People craved someone who cared about them personally, acknowledged them, and respected them. They wanted to authentically be encouraged to learn, grow, improve and be supported. People desperately longed for a jolt of positivity and motivation each week. Time progressed, and the influence of the Monday MO grew. Colleagues outside of Aaron’s organization wanted to be included in his distribution. He was also asked to include spouses, parents, children, and friends. MOs were forwarded to others outside of the company, who then asked to be included. The audience soon became quite large and diverse. The Monday MOs were based on topics relevant to the times—something Aaron may have recently read or on a subject matter someone wanted him to write about. He selected the ones that have stood out the most and has organized them by theme. The final product is the book before you. Unlike many books that are meant to be read from start to finish, this book may be read in any order. Pick a topic and read as many as you find beneficial. Some may resonate more than others, but the hope is that you find many that interest and inspire you. This book is for you if you are a curious person who wishes to stretch your mind and get exposure to new perspectives. Now go read a MO!

Cultivating the Energy of Life

Cultivating the Energy of Life
Author: Liu Hua-Yang
Publsiher: Shambhala Publications
Total Pages: 120
Release: 1998-02-17
Genre: Religion
ISBN: 0834828227

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Here is the Hui-ming Ching, a classic Taoist manual on the circulation of internal energy by means of meditation and the inspiration for many techniques of Qigong. It is one of the few Taoist treatises to describe the landmarks of spiritual development and document the process of spiritual transformation from start to finish.

Storytelling and Collective Psychology

Storytelling and Collective Psychology
Author: Darren Kelsey
Publsiher: Springer Nature
Total Pages: 214
Release: 2022-04-21
Genre: Psychology
ISBN: 3030936600

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This book examines the work of psychological illusionist Derren Brown to understand the significance of storytelling and ancient philosophy in our society. Reflecting on the social disconnection and political polarisation of recent times, Darren Kelsey considers how we can rebuild a sense of collective cohesion and common good, weaving together contemporary psychology with ancient Stoicism to cut through the noise of modern life. Kelsey shows that Brown is more than a stage performer: he’s an enlightened magician who offers us guidance for navigating the challenges life throws at us, using his skills and wisdom to help us better understand ourselves and enable human flourishing. In this rigorous examination of Brown’s work, Kelsey makes a compelling case for paying closer attention to our personal, cultural and political stories and beliefs to help create a better future – for ourselves, our communities, and the planet.

Real Women Scrap

Real Women Scrap
Author: Tasra Dawson
Publsiher: Real Women Scrap
Total Pages: 177
Release: 2007
Genre: Crafts & Hobbies
ISBN: 0974045632

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Real Women Scrap offers guidance for transformative scrapbooking and creative living. Filled with practical tips, inspiring stories, and insightful strategies, this life-changing guide shows readers how to use key elements in scrapbooking to reconnect with themselves. Drawing parallels between the lessons of the scrapbook page and the lessons of living, author Tasra Dawson connects the wisdom of a beloved pastime with timeless principles for improving busy women's lives.

Starsea Collection

Starsea Collection
Author: Kyle West
Publsiher: Kyle West
Total Pages: 1125
Release: 2021-11-08
Genre: Fiction
ISBN:

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The first three Starsea Cycle books at a discounted price - 1,000 + pages of epic space fantasy! A mage's fate is worse than death... Lucian dreams of a new life outside the cesspool of Earth. Unfortunately, his wish comes true when the government identifies him as a mage. No one knows why the mages are being born. No one knows why their powers lead to madness and death. The only solution is to train them at the Academies, for them to serve the League of Worlds that subjugated them fifty years ago. When Lucian is exiled from Earth, he must travel to the distant world of Volsung to receive training. During the long passage, he meets a mysterious mage. She prophesies he is marked by the Manifold, the reality that is the source of all magic. It is a destiny that requires him to master abilities he never imagined he possessed. Trouble is brewing in the galaxy. An ancient alien menace has awoken, somehow connected with the return of magic to the stars. Lucian faces a terrible choice. To accept his new reality as a mage. Or, to try and outrun destiny...

The Mages of Starsea

The Mages of Starsea
Author: Kyle West
Publsiher: Ragnarok Press
Total Pages: 299
Release: 2021-01-14
Genre: Fiction
ISBN: 1954411006

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A mage's fate is worse than death... Lucian dreams of a new life outside the cesspool of Earth. Unfortunately, his wish comes true when the government identifies him as a mage. No one knows why the mages are being born. No one knows why their powers lead to madness and death in a terrifying disease known as "the fraying". The only solution is to quarantine the mages in academies. When Lucian is exiled from Earth, he must travel to the distant world of Volsung to receive training. During the long passage, he meets a mysterious mage. She prophesies Lucian is marked by the Manifold, the reality that is the source of all magic. It is a destiny that requires Lucian to master abilities he never imagined he possessed. But that’s the last thing Lucian wants. He faces a terrible choice. To accept his new reality as a mage. Or, to try and outrun destiny... Keywords associated with this series: space books free, science fiction free, fantasy free, space opera free, mages, space mage, fantasy series, space opera series, space fantasy, epic fantasy, dragons, magic, progression fantasy, space opera, futuristic sci fi, alien worlds, alien invasion, space adventure, sci fi adventure Fans of the following series are known to enjoy the Starsea Cycle: Star Wars, Star Trek, Dune, The Expanse, Lord of the Rings, The Wheel of Time, Red Rising, the Hunger Games

Daily Meditations

Daily Meditations
Author: Jalal Gharfeh
Publsiher: Covenant Books, Inc.
Total Pages: 330
Release: 2019-08-23
Genre: Fiction
ISBN: 1644715376

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The world speaks what the mind thinks. Grace reveals and transforms. When the light shines, everything else disappears. The earth and heaven declare his glory. Only man can block him from his sight. What distinguishes man from all creation can be his downfall. The treasure is in everyone. Few choose to uncover, dissolve, and live it. God is love incarnated in the Christ. We are his incarnated flesh and blood to be shared with the hungry, thirsty, and weary. Who are we otherwise? What else are we here for? To be "him" is not a question. Not to be is not really an option. Death is not a choice. Every moment in your life is a constant reminder. Insights like these, quick, concise, and to the point, make up the bulk of this book. In the age of Facebook and text messaging, who has the time or stamina to wade through long scholarly treatises? They are shared to lead to the Spirit that dwells within everyone. Once the reader is there, it does the rest. One taste would lead to the road of no return. More questions than answers are provided, intended to wake readers up from ordinary thinking, and then lure them to go deeper into their souls. No systematic thesis is presented or intended nor a consistent approach followed, just glimmerings shining through the clouds of the mind. The words that may touch the soul are not mine. Mine are those that stand in the way. The rational mind perceives infinite versions of reality. Only through the spirit of God does love reveal itself. Words are just words. It is the Spirit through them that saves and transforms to the likeness of the Christ. Man has failed to work out his salvation. That is why he came. Salvation through his blood is done, completed, and at hand. Just let his hand lead. Too simple for the mind to believe? You need to trust like a child and follow like a lamb. This is the recurring theme of this book, explored from many directions. There is no other love worth living for.