The Acupressure Atlas

The Acupressure Atlas
Author: Bernard C. Kolster
Publsiher: Healing Arts Press
Total Pages: 240
Release: 2007-10-29
Genre: Health & Fitness
ISBN: 9781594771750

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A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

Acupressure Meridian Atlas

Acupressure Meridian Atlas
Author: Sam McClellan
Publsiher: Independently Published
Total Pages: 0
Release: 2022-08-12
Genre:
ISBN:

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An atlas of acu-points designed for bodyworkers Includes descriptions of all acu-points, their location and their traditional use along with charts of all twelve organ meridians, and including all eight extraordinary meridians seldom seen in acupuncture charts. Why use an acupressure atlas instead of an acupuncture atlas? Bodywork is different from needling. Acupuncture charts are designed for finding the precise location of the acupuncture points, but an acupuncturist doesn't need to know the exact location of the meridian itself. Because of this, most acupuncture charts show a simplified version of the path of the meridian. In acupressure, along with working on points we typically "trace" (massage) along the course of a meridian to clear blockages and promote Qi flow.The Acupressure Atlas charts include the actual course of each meridian, including the branch pathways not included in most acupuncture charts. Similarly, an acupuncturist has no need to locate the six extraordinary meridians that have no points of their own, but in acupressure it can be very helpful to trace these meridians. In addition, the normal method of measurement in acupuncture is the cun, a measurement based on the width of the thumb at the first joint. This makes sense if you are measuring where to put a needle. But in acupressure, we are measuring from one finger placement to another. Measuring the distance between points in this way removes your fingers from the points, which doesn't make sense. For this reason, point locations are shown in finger distances, where you have your fingertips on each point.

Colored Atlas of Acupressure

Colored Atlas of Acupressure
Author:
Publsiher: B. Jain Publishers
Total Pages: 40
Release: 2006-06
Genre:
ISBN: 9788180566271

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E Book Atlas of Acupuncture

E Book   Atlas of Acupuncture
Author: Claudia Focks
Publsiher: Elsevier Health Sciences
Total Pages: 732
Release: 2008-04-01
Genre: Medical
ISBN: 0702033006

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This excellently designed Atlas of Acupuncture is easy to access and provides clear information on the full range of acupuncture points and main channels in a systematic and clear way. Each of these points combine anatomical drawings and photographs of surface anatomy. This acupuncture atlas not only provides beginners with an overview of the most important acupuncture points, but experienced practitioners can also learn about seldom used acupuncture points and thus extend their knowledge. Clear information on the full range of acupuncture points and main channels in a systematic and clear way Each point combines anatomical drawings and photographs of surface anatomy Attractive two-colour design Highly illustrated

Encyclopedia of Thai Massage

Encyclopedia of Thai Massage
Author: C. Pierce Salguero
Publsiher: Simon and Schuster
Total Pages: 288
Release: 2011-12-01
Genre: Health & Fitness
ISBN: 184409393X

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Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand—as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

Akupunktur

Akupunktur
Author: Gabriel Stux
Publsiher:
Total Pages: 394
Release: 1989
Genre:
ISBN: 9780387513829

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Trigger Point Therapy for Myofascial Pain

Trigger Point Therapy for Myofascial Pain
Author: Donna Finando
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2005-08-22
Genre: Health & Fitness
ISBN: 1620550687

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A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

Is Acupuncture Right for You

Is Acupuncture Right for You
Author: Ruth Lever Kidson
Publsiher: Simon and Schuster
Total Pages: 159
Release: 2008-08-13
Genre: Health & Fitness
ISBN: 1594779600

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A concise and easy-to-understand introduction to the principles, process, and benefits of acupuncture • Explains the principles of traditional Chinese medicine that underlie acupuncture • Describes the methods of diagnosis and treatment through numerous case histories • Details how to find a good practitioner Is Acupuncture Right for You? is regarded by many practitioners as the most concise and useful book to introduce prospective patients to the principles, processes, and benefits of acupuncture. One of the oldest healing therapies known, acupuncture has now become a popular and recognized alternative to Western medicine, particularly for the treatment of chronically painful conditions. While Western medicine manages conditions primarily with drugs and/or surgery, acupuncture focuses on treatment of the person as a whole by identifying and relieving energetic imbalances and blockages throughout the body. Addressing these disruptions in the energy flow, or vital force, of the body treats not only the physical symptoms but also the underlying cause of the ailments. Ruth Lever Kidson explains the fundamental principles of traditional Chinese medicine that underlie acupuncture and how practitioners use this information to make their diagnoses and select treatment options. Using case histories of acupuncture patients, she shows what to expect from a consultation and treatment session and also offers advice on how to find a good practitioner. Anyone considering acupuncture for treatment of a health condition will find their questions answered and their concerns allayed by this invaluable book.

Applied Kinesiology

Applied Kinesiology
Author: Tom Valentine
Publsiher: Simon and Schuster
Total Pages: 160
Release: 1985-10-01
Genre: Health & Fitness
ISBN: 1620552191

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A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems. Viewing the body as a balanced triad of structure, chemistry, and mentality, applied kinesiology gauges muscle response to pinpoint underlying physical problems. Within 30 minutes, a competent kinesiologist can evaluate bodily functions and provide a readout on the workings of the glands, organs, lymphatic system, circulatory and nervous systems, circulation, and muscle-bone structure. Applied Kinesiology demonstrates how this technique can be of practical use for everyone.

The Acupuncture Treatment of Pain

The Acupuncture Treatment of Pain
Author: Leon Chaitow
Publsiher: Inner Traditions / Bear & Co
Total Pages: 196
Release: 1984-04
Genre: Health & Fitness
ISBN: 9780892813834

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Here are safe and effective drug-free methods of pain control for use by those in the healing professions. Includes treatment for chemical dependency.

Total Reflexology

Total Reflexology
Author: Martine Faure-Alderson
Publsiher: Simon and Schuster
Total Pages: 176
Release: 2008-11-26
Genre: Health & Fitness
ISBN: 1620553333

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The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

The Neuroscience of Depression

The Neuroscience of Depression
Author: Colin R. Martin
Publsiher: Academic Press
Total Pages: 1166
Release: 2021-03-27
Genre: Medical
ISBN: 0128180102

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The Neuroscience of Depression: Genetics, Cell Biology, Neurology, Behaviour and Diet is a comprehensive reference to the aspects, features and effects of depression. This book provides readers with the behavior and psychopathological effects of depression, linking anxiety, anger and PSTD to depression. Readers are provided with a detailed outline of the genetic aspects of depression including synaptic genes and the genome-wide association studies (GWAS) of depression, followed by a thorough analysis of the neurological and imaging techniques used to study depression. This book also includes three full sections on the various effects of depression, including diet, nutrition and molecular and cellular effects. The Neuroscience of Depression: Genetics, Cell Biology, Neurology, Behaviour and Diet is the only resource for researchers and practitioners studying depression. The Neuroscience of Depression: Features, Diagnosis and Treatment Covers a pharmacological and behavioral treatment options Features sections on diagnosis and biomarkers of depression Discusses depression in children, teens and adults Contains information on comorbidity of physical and mental conditions Includes more than 250 illustrations and tables The Neuroscience of Depression: Genetics, Cell Biology, Neurology, Behaviour and Diet Features a section on neurological and imaging, including SPECT Neuroimaging Analyzes how diet and nutrition effect depression Examines the molecular and cellular effects of depression Covers genetics of depression Includes more than 250 illustrations and tables

Prevention

Prevention
Author:
Publsiher:
Total Pages: 198
Release: 2008-04
Genre:
ISBN:

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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

The Encyclopedia of Healing Points

The Encyclopedia of Healing Points
Author: Roger Dalet
Publsiher: Simon and Schuster
Total Pages: 288
Release: 2010-08-20
Genre: Health & Fitness
ISBN: 1594776784

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A complete home health guide for treating more than 150 common illnesses with the stimulation of acupressure points • Provides treatment points for conditions ranging from diabetes and heart problems to insomnia and stage fright • Offers a safe and effective alternative, or supplement, to standard allopathic medical treatment and pharmaceuticals A safe and effective technique for finding relief from pain and illness--be it a cold or flu, asthma or arthritis--is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body’s own natural healing ability. Illustrated in full color, The Encyclopedia of Healing Points presents a complete guide for treating more than 150 diseases and disorders--from chronic conditions such as arthritis, diabetes, and heart problems to more minor problems such as tinnitus, insomnia, and stage fright. Each treatment protocol includes Dr. Dalet’s guidance on how acupressure can best help the situation--whether it is capable of completely curing a condition or whether it should be used in conjunction with other healing modalities. A valuable resource for any home, the acupressure treatments presented in this book can provide immediate relief to pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones--especially the delicate immune systems of children. In addition to the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation.

Integrative Therapies for Fibromyalgia Chronic Fatigue Syndrome and Myofascial Pain

Integrative Therapies for Fibromyalgia  Chronic Fatigue Syndrome  and Myofascial Pain
Author: Celeste Cooper
Publsiher: Simon and Schuster
Total Pages: 448
Release: 2010-02-05
Genre: Health & Fitness
ISBN: 1594779597

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A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

Olives to Lychees

Olives to Lychees
Author: Marie-Claire Bourgeois
Publsiher: Balboa Press
Total Pages: 114
Release: 2016-03-08
Genre: Cooking
ISBN: 1504341732

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Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concerns Imagine a place where you can retreat and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling heavy and cluttered to light and clear Imagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy... Wouldnt that feel like heaven? This volume of the Olives to Lychees Collection focuses on the Art of Feeling Well to help you manage lifes stressful challenges. It invites you to take time to relax, de-stress and pamper yourself regularly so you feel rejuvenated, happier, more vibrant. You will learn: WHY creating a home spa experience is important for relaxation, stress management and health building; HOW to nourish and rejuvenate mind, body and spirit by balancing your elements; HOW to develop your Spa Care Ritual with the 5 Rs: Rest, Relax, Recharge, Rejuvenate, and Re-create to get things moving when you feel S.T.U.C.K., using relaxing and health-building therapies, as well as recipes to craft your own Mediter-asian botanical care products; HOW easy it is to create your own Spa Cuisine to remain hydrated and well-nourished, and how it can support your healthy lifestyle and the Art of Feeling Well during your pampering ritual and every day after.

Fundamentals of Complementary and Alternative Medicine E Book

Fundamentals of Complementary and Alternative Medicine   E Book
Author: Marc S. Micozzi
Publsiher: Elsevier Health Sciences
Total Pages: 720
Release: 2014-11-20
Genre: Medical
ISBN: 032329894X

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Practitioners like you have been turning to Micozzi’s comprehensive CAM text for the past 20 years. Filled with the most up-to-date information on scientific theory and research and updated contributions from world experts, Fundamentals of Complementary and Alternative Medicine, 5th Edition gives you a solid foundation of the therapies and evidence-based clinical applications for CAM – and expands your global perspective with new and updated chapters on healing systems from around the world. Dive into interesting discussions on massage, manual therapies and bodywork, yoga, chiropractic, osteopathy, herbal medicine, aromatherapy and essential oils therapy, "nature cure," naturopathy and naturopathic medicine, and nutrition and hydration. With its wide range of topics, this 20th anniversary edition is your ideal CAM reference! • A broad perspective traces CAM therapies from their beginnings to present day practices. • Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. • Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi himself. • A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. • Suggested readings and references in each chapter list the best resources for further research and study. • Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. • An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. • Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. • Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. • NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAM in the community, psychometric evaluation, placebo effect, stress management, and much more! • NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. • NEW! Revised chapters with new contributors offer fresh perspectives on these important and relevant topics. • EXPANDED! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. • NEW! New and expanded global ethnomedical systems include new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.